When it comes to health and wellness, your Family Wellness Chiropractor is always going to be your go-to resource. The fact is that it’s easier to go to the local drug store and grab some over-the-counter chemical that promises instant relief and doesn’t require a lot of effort, but we often forget that even over the-counter drugs have side-effects. If you’re looking for relief, don’t go to the corner, go to your Chiropractor.
Fire Cider for Health
The health and healing properties of apple cider vinegar are no secret. Studies have shown that it helps the body balance sugar levels for those with diabetes or insulin resistance and it’s effective in helping fight infections. These are just the two biggest benefits revealed through several reputable studies. What might be a secret, however, is Fire Cider and just how beneficial it can be to a wellness lifestyle.
If you’ve had a busy day or overdid it exercising then you’ll certainly understand being weary or tired. Sometimes too much caffeine in the morning and a heavy lunch can cause an afternoon slump, as most can attest. These are…
It’s early evening and the house has filled up with noise as your family is all coming home from a busy day. It’s cold outside and everyone has a bit of a chill. For years the go-to remedy has…
As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural immunity against common illnesses will be put to the test now more…
I recently watched a heart-warming TED talk in which the speaker, Shawn Anchor, recounted a personal childhood story. At the age of 7, when entrusted to play “nicely” with his 4-year-old sister (he suggested playing “combat”), she fell off the…
Chemical Stressors Chemical Stressors When asked about chiropractic care generally, or vertebral subluxation specifically, it’s very common for our minds to go directly to neck or back pain. The average person will almost always connect a physical injury to…
Inflammation: The Good and Bad Good and the Bad Inflammation is the term given to describe the body’s response to tissue damage such as bacterial infections, trauma, chemical exposures and dying tissue. The problem is that there are times when…
Apple Cider Vinegar Every wellness parent has heard of Apple Cider Vinegar (ACV) at some point or another. Whether it is a recommendation to help to naturally relieve a fever or congestion while steaming or adding to a humidifier, Apple…
Mindfulness We live in a microwave society; we want everything now. This is the age of distraction and our attention span has suffered for it. We don’t have time to read an entire article; just give us the highlights. We…