Austin Wellness Chiropractic Center

Now operating inside of Back Bone Wellness Center is a Family and Pediatric Chiropractic Care Wellness Center in Cedar Park, Texas

About

Austin Wellness Chiropractic Center now inside of Back Bone Wellness for Family Wellness, Pregnancy and Pediatric Care Dr. Greeley specializes in pediatric, family wellness care for you and your entire family. Your health should not be an assembly-line treatment! You…

The Basics of EMF Emissions

Since the industrial revolution began around 1750, we have become more and more reliant on machines. Cars, televisions and coffee makers graduated to computers and cellular devices. With these electronics came an increase in EMF emissions, and while their…

By Dr Katie | September 8, 2015 | Family Wellness Chiropractor, Healthy eating, sensory dysfunction, teens |

The Essentials of Sleep

We should spend over a third of our lives sleeping, but many don’t understand the significance or importance of getting a good night’s rest. The majority of people are not aware that less than 5 hours of sleep per night…

By Dr Katie | August 21, 2015 | Family Wellness Chiropractor, Healthy Kids, Nutrition, Special Needs, women's health |

The Webster Technique

Many years ago, if a mother was told that her unborn baby was in the wrong position (i.e. breech, transverse, face/brow) it was assumed that the safest course of action was a C-section. While there were other options such as…

By Dr Katie | July 8, 2015 | Breech Pregnancy, epidurals, Family Wellness Chiropractor, Healthy Kids, Prenatal care |

All About Eggs

All About Eggs About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of…

By Dr Katie | June 16, 2015 | Family Wellness Chiropractor, Healthy eating, Healthy Kids, Nutrition, Prenatal care, Special Needs, teens |

Gluten Free Play Dough Recipe

No Cook Play Dough 2 cups of plain flour 4 tablespoons of ‘cream of tartar’ 2 tablespoons of cooking oil 1 cup of salt 2 cups of boiling water Food coloring Glitter, colored sand, or other bits and pieces to…

By Dr Katie | May 31, 2015 | Healthy eating, Healthy Kids, Prenatal care, sensory dysfunction, Special Needs, teens |

Gardening For Wellness

Soothing, relaxing and peaceful – gardening is a wonderful way to spend your free time. The benefits are numerous: family time, healthier vegetable options for the family, fresh air and exercise, plus a successful garden can be an achievement for the entire family. Of…

By Dr Katie | May 22, 2015 | Healthy eating, Healthy Kids, Nutrition, teens |

Food and Your Mood

We all know that the food we eat is the fuel our body uses to get through the day but what many don’t know is that the quality of that food may actually affect our mood. Caffeine jitters or a sugar rush are…

By Dr Katie | April 28, 2015 | Gluten, Healthy eating, Healthy Kids, Nutrition, Prenatal care, sensory dysfunction, Special Needs, teens |

Cleaning Green

Cleaning Green Walk down the cleaning products aisle at your local grocery store and it may be a bit overwhelming. There is a cleaning product for every surface of your home and rarely will they be recommended for use in…

By Dr Katie | March 9, 2015 | Healthy eating, Healthy Kids, Nutrition, teens |

Help for Allergies in Children

As the flowers start to bloom and the sun starts to shine we find ourselves outside at the parks and for some the start of what is known as the allergy season. For some kids that means runny noses, sneezing,…

By Dr Katie | February 20, 2015 | Healthy Kids, Nutrition, teens |

Allopathic verses Holistic

Making the best decisions for your family is becoming more challenging. With access to billions of articles on the internet talking about the different health care options available (some written by wise and counseled professionals and others no so much)…

By Dr Katie | February 16, 2015 | Healthy eating, Healthy Kids, Nutrition, Prenatal care, teens |